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Professional Treatments

Improve your over all well-being
Body ~ Mind ~ Spirit

Are you ready to escape to a place of calm, serenity and well-being? 
Whether you are looking for a one time massage or a custom-made treatment plan, I am here to meet your needs. 

Through a wide range of traditional and unique specialty massage modalities that I offer, it is my goal that you will experience the pure relaxation, rejuvenation & respect you deserve for your whole-body wellness.

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Traditional Massage Session

60 min - $100
90 min - $150

At the time of booking, you and your therapist will discuss your needs, concerns, and any underlying medical conditions you may have to help customize the most beneficial session to meet your goals.
Your session will also include all of the complimentary treatments along with your choice of a single free session enhancement listed below at no additional charge.
*additional session enhancements are available for a small cost.

Free enhancement options for this session are:
whipped body scrub hand or foot treatment
sinus massage
cool undereye pad application

When the body relaxes, it heals!

 Traditional bodywork that most people are familiar with are the basic three... Swedish, Therapeutic, and Deep Tissue.

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-Swedish Techniques offer a full-body relaxation, not just for the body, but also the mind and the soul. Often when we experience mental and emotional stress in our lives, that stress finds its way into our muscle tissue and causes problems like tension and fatigue. Unwinding with this specific type of bodywork helps to lengthen those tissues and release them from those negative holds. 

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-Therapeutic Techniques offer a full-body blend of both Swedish and Deep Tissue bodywork. When combined, it helps decrease targeted pain while also reducing overall physical and mental stress. During an 60 minute session, the therapist will offer a deeper focus in a singular area where you are having the greater chronic issue, while the rest of the body is set at ease with a more nurturing approach. During a 90 minute session, two areas of singular focus will be offered.

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-Deep Tissue Techniques offer a much slower physical touch movement and different manipulation of the body tissue from your therapist. This will allow access to the deeper muscles that reside just below the superficial muscle tissue layers. This session is ideal for focal area of work to help reduce chronic pain and increase mobility that has not been fully released by Therapeutic techniques. Pressure can vary from light, medium, to deep to help insure the greatest benefit. An hour session may be sufficient for most, however, for those with multiple targeted goals, a longer session is advised.

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*It is important to note, that while it is possible to experience discomfort during a massage or have a mild soreness after your session...

it is never the goal of massage therapy to cause pain. Remember, a massage doesn't have to hurt to heal. 

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Spa Therapy Sessions

60 min - $100
90 min - $150

7 to choose from: 
Renewal Massage / Hot Oil Aromatherapy / Hand, Foot & Scalp Massage / Indian Head Massage & Foot Soak /
Spa Sinus Relief Massage / Body Polish Massage / Hot Stone Massage

Your session will also include all of the traditional massage complimentary treatments
*additional session enhancements are available for a small cost.

Spa therapy sessions focus on delivering various treatments that are aimed in enhancing physical and mental well-being. These unique specialty massages take the best of what you would gain from a traditional massage even further!

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Renewal Massage - includes the use of six soothing hot stones flowing along your back to help unwind and release negative muscle tension and stress. A gentle sugar scrub exfoliation to the lower legs and feet to stimulate blood and lymph flow accompanied by a rehydration cream application and hot towel wrap. 

60 & 90 minute session option

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Hot Oil Aromatherapy - essential oils can be a powerful addition in healing. Aromatherapy helps to allow for an even deeper state of relaxation. Often decreasing symptoms of fatigue, anxiety, and stress by helping to restore an energy balance.. this session can also aid with improving quality of sleep and mental clarity. It includes your choice of a heated pre-blended aroma massage oil.

60 & 90 minute session option

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Hand, Foot & Scalp Massage - this invigorating session includes a whipped body butter hand treatment, gentle sugar scrub exfoliation for the feet accompanied by a rehydration cream application, herbal infused hot towels for the hands and feet, and an Ayurvedic scalp massage. Your therapist will use a blend of energy techniques to include Reflexology and Traditional Chinese Medicine acupressure during this session.

60 minute session option only

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Heated Indian Head Massage & Foot Soak - this seated session is perfect for those that suffer with chronic headaches, migraines, and upper body tension. It includes a heated therapeutic foot soak while enjoying a specialized Ayurvedic upper body massage. Hot stones will be incorporated to help ease upper back and lower neck muscle tension. A gentle facial sinus massage and rhythmic tapotement (tapping) will also be incorporated.

60 minute session option only

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Spa Sinus Relief Massage - during this session your therapist will apply a light touch approach to specific facial points with a special blend of herb infused oil followed by gentle pressure and flowing strokes to encourage drainage. This subtle but effective treatment reduces sinus inflammation and increases lymphatic flow that helps to flush accumulated buildup. Included will be the use of aromatherapy, hot towels, cold stone application, facial and scalp massage, manual lymphatic drainage techniques, and a gentle neck massage.

60 minute session option only

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Body Polish Massage - this stimulating dry room session gently sloughs off unwanted dead skin while simultaneously increasing blood & lymph circulation throughout your body. Your therapist will begin with a whole body gloved dry brushing technique followed by a nurturing sugar scrub. Heated towels will be used to cleanse the granules. Your therapist will then apply a soothing massage with whipped body butter.

90 minute session option only

 

Hot Stone Massage - a deeply soothing session to release tension and stress held deep within your body. Through this ancient healing art, your therapist will use the heated stones with a gliding flow technique and a apply gentle to medium pressure approach to help provide the perfect restorative rest and relaxation you need.

60 & 90 minute session option

Energy Sessions
30 min - $50
3 to choose from:
Indian Head Massage / Craniosacral Head and Neck / Guided Meditation with Acupressure Meridian Therapy
*Sorry, no additional enhancements will be offered
 

The practice of energy healing has been around for centuries, in cultures and faiths all over the world. 

Our bodies are miraculous in that they are capable, on many levels, to self-heal. 

In energy work, your practitioner channels healing energy that's already flowing naturally through your body and guides it by

helping to open areas that have been blocked after all natures of trauma to aid in restoring balance and harmony. 

Types of energy work you might be familiar with include, but are not limited to:

Reiki, Acupuncture, Crystal Healing, Sound Therapy, Qi Gong, Reflexology, Touch Therapy, Chakra Balancing, Polarity Balancing, Shamanic Healing, Aura Cleansing, Craniosacral Therapy, Yoga, Somatic Healing, Traditional Chinese Medicine, Ayurveda, Laying of Hands, Meditation, and yes, even Massage Therapy. 

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Indian Head Massage - This traditional Ayurvedic therapy focuses solely upon the head, neck, shoulders, arms, hands, and upper back. Benefits include improving blood flow, aid in easing overactive or anxious minds, reduction in the frequency of migraines, relief from tension headaches, encouragement of lymphatic drainage and contribution towards improved concentration. 

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Craniosacral Head and Neck - Craniosacral Therapy is a very gentle "light touch" approach to releasing tensions in the soft tissues that surround the central nervous system. It's typically performed while the client is fully clothed and with an extremely light hands-on touch, equal to 5 grams or the weight of a nickel. The focus is to release abnormal tissue tensions inhibiting the central nervous system. The goal is to enhance, balance, and restore the motion of fluid movement within the body to its proper quality, amplitude, and rate while also improving your physical, mental, and emotional well-being. 

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Guided Meditation with Acupressure Meridian Therapy - Meridian theory is one of the core components of Traditional Chinese Medicine. During this clothed session, your therapist will use a gentle touch approach on specific acupressure points to help release blocked Qi ( the life force or vital energy). Through your choice of guided meditation and aromatherapy, at the end of your session you should feel a sense of calm restoration and openness within your body. 

 

Clinical Massage Therapies


 Manual Lymphatic Drainage Massage
30 min $50
Excellent for those who suffer from migraines, allergies, chronic sinus issues, or had a recent minor surgery.
60 min $100 
Better for those with lymphedema, chronic inflammation, venous insufficiency, post illness and surgery recovery.

*Sorry, no additional enhancements will be offered

Manual Lymphatic Drainage Massage - is a very gentle, non-invasive massage that utilizes rhythmic movements to stimulate lymph flow, detoxify the body, and boost the immune system. During your session, your therapist will incorporate a blend of Western and Eastern techniques such as Traditional Chinese Medicine Acupressure and Meridian Therapy, Glide Cupping, Gua Sha, and Aromatherapy.


 

Sports Massage


30 min $60 (1 Singular Area)
60 min $120 (2 Singular Areas)

Singular Areas of Work Options:

Neck / Shoulders / Arms / Back / Chest / Glutes/Hips / Legs

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*Sorry, no additional enhancements will be offered

While very similar to a deep tissue massage, a sports massage focuses on a specific area rather than focusing on the whole body. Sports massage is most commonly associated with athletes. It can also be very effective however for clients with chronic pain caused by repetitive movements or old injuries, having increased muscle/joint tension and limited range of motion from restrictive holding patterns.

 

Sports Massage - During your session, your therapist will use several techniques, to include but are not limited to: cupping (both stagnate and gliding), percussive therapy by hand and with use of a theragun, stretching, hot stones, gua sha, neuromuscular release, shiatsu, and myofascial release techniques, hot towels, and therapeutic hot cream.

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*Depending on underlying issues or recent trauma, your therapist may require a letter from your primary doctor, physical therapist, or other specialist that you are currently under the care of to confirm what limitations of bodywork are permissible to aid towards your recovery process and what cautions they ask to be adhered to. This is for both the clients and therapists safety and protection.

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The following underlying medical conditions are contraindicated with Sports Massage:

Varicose Veins, Broken Bones, Burned Skin, Pregnancy, Bleeding Disorders, Cancer, any known Muscle/Tendon/Ligament Tears or Ruptures, Current Vertebral Disk Bulging or Herniation, Recent or Multiple Contusions. 

 

 

 

Specialty  Sessions, Combination Treatments,

and Special Offers

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Prenatal Massage

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60 min $80

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 *A specialized Prenatal Bolster will be used for the comfort and support of both mom & baby.

Offered only after the 1st Trimester has been completed.

 During pregnancy, your center of gravity changes and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Regular prenatal massage during pregnancy may reduce anxiety and symptoms of depression, help relieve muscle aches, reduce water retention, improve circulation and ease joint pain. 

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*Limited enhancements will be available

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Mini-Me Massage
(17 yrs and under only)

30 min - $50

A gentle youth massage to help ease the physical growing pains and emotional stresses of growing up. Your therapist will provide a calming Swedish Massage tailored to the needs of your child. This session is a great introduction to personal self-care and wellness.

*A legal guardian must be present during the massage and complete a parental consent form upon arrival for each session
for any minor under the age of 18.

*Sorry, no additional enhancements will be offered


Indian Head Massage Combination Treatments
90 min $150
2 hr $200

The 30 minute Indian Head Massage can be combined with any of the following: 

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Renewal Massage

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Hot Oil Massage

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Hot Stone Massage

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Your session will also include all of the traditional massage complimentary treatments

*additional session enhancements are available for a small cost.

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SPECIAL OFFERS

 

I often will run different monthly or seasonal special offers. These can be booked under the "Special Offers" category when booking online.To read about what these special offers entail, please visit my

Facebook webpage.

 

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REGARDING ALL SESSIONS

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 NEW CLIENTS

Please arrive 30 minutes prior to your scheduled appointment time

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RETURNING CLIENTS

Please arrive 15 minutes prior to your scheduled appointment time

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These requested arrival times allow you the time needed to speak with me about your needs, complete the new client paperwork

(as it applies), use the restroom, and enjoy your sauna time if you choose to use it. It also ensures that your session starts on time. Arrivals after these times, unfortunately, means the risk of losing your sauna time and possibly a reduction in your scheduled session duration. Please keep this consideration in mind as there is only a short dedicated time allotted between sessions for 

check-outs, rebooking, cleaning the room, and preparing it for the next client.

Full service payment is still required.

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Some medical conditions and/or medications may be contraindicated for some of the services offered.

For this reason, it is important to disclose such information to me. In return, I will use my professional knowledge, expertise, and duty to advise you of an alternative session, tool, pressure, technique, or product that would be more effective and safe for use. Some medical conditions may require a letter from your physician clearing you as safe or to what limits you can receive particular bodyworks that I offer. This is for your safety as the client as well as for myself as the therapist. If you have any questions or concerns, please ask them at the time of booking. Should something arise after you've made a reservation, I ask that you contact me as soon as possible so that we can adjust your reservation accordingly. 

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I truly appreciate and thank you for the trust, honor, and privilege you give

each time you allow me to be a positive addition in your self-care and wellness journey.

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